Premium Pet Care, Sydney Wide!

0402 883 119

Dealing with Separation Anxiety: Helping Your Dog Cope When You’re Away


As much as we’d love to spend every moment with our beloved furry friends, there are times when we have to leave them alone. However, for some dogs, this separation can lead to a condition known as separation anxiety. Dogs with separation anxiety can experience distress, fear, and destructive behaviours when left alone. In this blog post, we’ll explore the causes and symptoms of separation anxiety in dogs and provide practical tips to help your canine companion cope when you’re away.

Understanding Separation Anxiety:
Separation anxiety is a behavioural issue that arises from a dog’s fear of being separated from their owner. It can develop due to various reasons, such as a change in routine, previous traumatic experiences, or a lack of proper socialisation. Common symptoms of separation anxiety include excessive barking, howling, destructive chewing, pacing, and even attempts to escape.

Creating a Safe and Comfortable Environment:

  1. Establish a Safe Space: Designate a specific area in your home where your dog feels secure and comfortable. This can be a cosy corner with their bed, toys, and familiar scents. Make sure the space is quiet and free from distractions.
  2. Gradual Alone Time: Start by leaving your dog alone for short periods and gradually increase the duration over time. This helps them build confidence and realise that you will return. Consider using puzzle toys or treat-dispensing toys to keep them engaged during your absence.
  3. Calming Music or White Noise: Playing soothing music or leaving a white noise machine can help drown out external noises and create a calming atmosphere for your dog.
  4. Avoid Making Departures and Arrivals Overly Dramatic: Keep your arrivals and departures low-key. This helps your dog understand that leaving and returning are ordinary occurrences and not causes for anxiety.

Implementing Positive Reinforcement Techniques:

  1. Counterconditioning: Associate positive experiences with your departures. Offer treats, praise, or a favourite toy before leaving, and gradually increase the duration of these interactions. This helps your dog form positive associations with your departures.
  2. Desensitisation: Gradually expose your dog to pre-departure cues, such as picking up your keys or putting on your coat, without actually leaving. This helps them become accustomed to these cues and reduces their anxiety response.
  3. Enlist the Help of a Professional: If your dog’s separation anxiety persists despite your efforts, consider consulting a professional dog trainer or behaviourist. They can provide tailored strategies and guidance to address your dog’s specific needs.

Seeking Additional Support:

  1. Regular Dog Walking: Enrol your dog in a regular dog walking service. These activities provide mental stimulation, physical exercise, and social interaction, helping to alleviate separation anxiety.
  2. Interactive Toys and Treats: Provide your dog with interactive toys or long-lasting treats, such as puzzle toys or frozen Kongs stuffed with tasty fillings. These engaging distractions can keep your dog occupied and focused during your absence.


Dealing with separation anxiety in dogs requires patience, understanding, and a proactive approach. By creating a safe environment, implementing positive reinforcement techniques, and seeking additional support through daycare or regular dog walking, you can help your furry friend cope with their anxiety when you’re away.

Remember, every dog is unique, so it may take time to find the right combination of strategies that work best for your dog. With your love and support, they can learn to feel more secure and content, even during your absences.